Discover Individual Psychotherapy & Holistic Services
Create inner & outer healing
Discover holistic healing and personal growth through individual psychotherapy and holistic services with Brit.
Learn how to foster and create inner and outer healing. When you begin your journey of exploration and coming back to your true self, you learn you have the power to change, heal and grow. Heal yourself, heal your relationships. Heal your life…
Whether you’re seeking some understanding, looking to make changes in your self or your life, your relationships, interested in personal growth or healing -mind, body or spirit I would be honoured to help guide you on your unique journey. Schedule your consultation for holistic healing and well-being today.
Individual Psychotherapy
As a registered psychotherapist I can help you gain insight into and understand what’s happening in your inner world and how it affects your outer world, helping you unravel unhelpful patterns, foster personal growth and healing, empowering you to create positive change in your life.
here’s how I can help:
UNDERSTAND YOURSELF MORE DEEPLY AND LEARN HOW TO COME BACK TO YOUR TRUE SELF
CHANGE PATTERNS, CORE BELIEFS, HEAL WOUNDS AND TRAUMA THAT KEEP YOU FEELING STUCK
CREATE CAPACITY, MORE RESILIENCY AND LEARN TO LISTEN TO AND TRUST THE INNATE WISDOM OF THE BODY
MOVE THROUGH DIFFICULT LIFE TRANSITIONS AND EMERGE WITH COURAGE, STRENGTH AND CLARITY
HEAL AND BUILD THE LIFE AND RELATIONSHIPS YOU TRULY DESIRE
Intuitive Reiki
As a Reiki practitioner I can help by aiding in relaxation, stress reduction, and healing by way of bringing the body back into balance by relieving emotional and physical blockages. Reiki can help improve health and enhance quality of life. Reiki treats the whole person – body, emotions, mind and spirit.
here’s how I can help:
stress reduction and relaxation
balancing your life force energy within the physical, mental, emotional and spiritual bodies
regulate your emotions and nervous system
dissolve energy blockages for healing and overall sense of calm and well being
connect to your intuition, sense of higher truth
Auricular (Ear) Acupuncture
As a practitioner trained in the NADA protocol for ear acupressure and acupuncture I can help you:
feel an increased sense of calm
decrease in anxiety, agitation, better sleep
relief from stress and emotional trauma
feel more open and connected spiritually and an easier connection within therapy
help decrease withdrawal symptoms associated with substance use
As an adjunct service to Reiki or Psychotherapy sessions, auricular acupuncture can be very effective. It involves gentle placement of up to five small sterilized, disposable needles into specific sites on each ear.
MEET BRIT
Hey– I’m Brit! Let’s start your healing journey together
Discover holistic healing and personal growth through individual psychotherapy and holistic services. Whether you’re dealing with stress, anxiety, depression, trauma or interested in personal development and growth, seeking some healing or healthier relationships, I’m here to guide and support you. My approach combines science, psychology and spirituality, meeting you where you are at to create a unique and powerful experience tailored to your needs. Whether it’s individual psychotherapy you’re interested in or an intuitive reiki session, let’s work together to create inner and outer healing and help you achieve balance and wellness in all aspects of your life.
